Fusion 30 Free

    1. What is Fusion 30?

    2. About Steven Miller

    3. Parq-online-F30

    4. Parq-Form confirmation of reading

    5. Fusion 30 Guide Book

    1. How to complete the workout

    2. Terminated Briefing

    3. R1 Upper Body Exercises

    4. R2 Lower Body Exercises

    5. R3 Core Exercises

    6. Warm Up Exercises

    7. Terminated Workout

    8. Cool Down Exercises

    1. Total Body Motion Exercises

    2. Leg Exercises

    3. Core Exercises

    4. Upper Body Exercises

About this course

  • Free
  • 17 lessons
  • 0.5 hours of video content